Location: Bedfordshire, UK
Languages: English
Available For
Online Consultation, Group Workshop, Private Workshop
Phone
+44 7885604759
Website
Zoom, Facetime, Skype
I’m Natalie Costa, an award-winning coach, speaker, author, and the founder of Power Thoughts—a coaching service dedicated to helping parents and their children navigate emotions, build lasting confidence, and develop a strong sense of self. Through my workshops and one-on-one coaching, I’ve had the privilege of empowering over 40,000 children and families around the world with the tools to feel calmer, more connected, and more in control.
With a background in psychology, 12 years of experience in education, and as an accredited Performance Coach, I created Power Thoughts to bring together my passion for helping families thrive emotionally. My approach is designed to give both parents and children the strategies they need to manage the ups and downs of life and truly flourish in today’s fast-paced world.
My work has also been featured in Stella Magazine, Good Morning Britain, BBC Breakfast, The Sunday Times, and The Telegraph. I’m also honored to be one of the Super Tutors for BBC Bitesize and the co-author of four children’s activity books: Know Your Feelings, Find Your Power, Stretch Your Confidence!, and Love Being You.
At the core of my mission is a deep commitment to helping families, one step at a time, build emotional resilience and mental fitness that will serve them throughout their lives.